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Ready to move?
Jog in place to run. Lean left/right to switch lane. Classic: both hands above your head to jump, crouch to duck. Brawler: punch high enemies, kick low ones.
- 1Enable camera›
- 2Start game
Keyboard: ← / → lane, ↑ jump, ↓ duck, A punch, S kick.
Camera
Camera off. Nothing is uploaded; detection runs in your browser.
How to play
- Jog on the spot — lifting your knees keeps your speed up.
- Lean your upper body sideways to move one lane; that works in every mode and phase.
- Classic: raise both hands above your head to jump (arms along your body while running), bend your knees to duck.
- Brawler: punch a hand forward fast at chest-high enemies, kick a leg out at low ones.
- Gauntlet: run and fight phases alternate — only the announced phase is active.
What you train
Jog in place to run, lean to switch lanes, jump over fences and duck under barriers. Or pick Brawler to punch and kick enemies away, and Gauntlet to alternate running and fighting phases.
Movement: Jogging, leaning, jumping, ducking, punching, kicking
- Cardio
- Agility
- Full body
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