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Ready to move?
Sprint sideways between the two virtual gates
- 1Enable camera›
- 2Start game
Hold ArrowLeft / ArrowRight to run to that gate.
Camera
Camera off. Nothing is uploaded; detection runs in your browser.
How to play
- Put the phone or laptop sideways to your lane, 3–5 metres away, so the whole run fits in frame.
- Pace out your lane: the two dashed gates are the lines you have to reach.
- Drag either gate line sideways (mouse or finger) so it lines up with your real lane.
- Stand ready in your start position, then press START — the countdown begins there.
- Sprint through the gates — your body crossing the line stops and starts the clock.
- Keep the camera completely still, otherwise the gates move with it.
What you train
Put the camera sideways to your lane and two virtual gates appear on the frame. Every time your body crosses a line the clock takes a split, so you get shuttle times, turn times and reaction times with no hardware at all. Run the 5-10-5 pro agility drill, eight shuttle lengths with a split per length, or a reaction sprint where a gate lights up at random and false starts are caught.
Movement: Sprinting, cutting, turning
- Legs
- Cardio
- Agility
- Reaction
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