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Volley Rally

Receive, set and smash with your body

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Ready to move?

Arms together to receive · push both hands up to set · extend either arm overhead to smash

  1. 1Enable camera›
  2. 2Start game

Space receives · S sets · X smashes · Arrow keys aim

Camera

Camera off. Nothing is uploaded; detection runs in your browser.

How to play

  1. Keep your head, elbows and hands in view. No real ball needed.
  2. Receive fast balls with joined hands and straight forearms in front of you.
  3. Raise both hands above your head, then push upward to set the ball.
  4. Bend either arm, then extend it above your head to smash. Lean left or right to aim away from the blocker.

What you train

Play volleyball with virtual balls: receive fast smashes with joined forearms, push both hands above your head to set, then extend either arm overhead to smash. Practise 12 balls in training or play rallies against a virtual opponent in a first-to-11 match. No real ball needed.

Movement: Forearm passes, overhead sets and left/right smashes

  • Shoulders
  • Coordination
  • Reaction

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