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Ready to move?
Arms together to receive · push both hands up to set · extend either arm overhead to smash
- 1Enable camera›
- 2Start game
Space receives · S sets · X smashes · Arrow keys aim
Camera
Camera off. Nothing is uploaded; detection runs in your browser.
How to play
- Keep your head, elbows and hands in view. No real ball needed.
- Receive fast balls with joined hands and straight forearms in front of you.
- Raise both hands above your head, then push upward to set the ball.
- Bend either arm, then extend it above your head to smash. Lean left or right to aim away from the blocker.
What you train
Play volleyball with virtual balls: receive fast smashes with joined forearms, push both hands above your head to set, then extend either arm overhead to smash. Practise 12 balls in training or play rallies against a virtual opponent in a first-to-11 match. No real ball needed.
Movement: Forearm passes, overhead sets and left/right smashes
- Shoulders
- Coordination
- Reaction
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